What is Myofascial Release (Deep Tissue)

Myofascial Releases or Deep Tissue is a very effective hands-on therapy that has been used successfully for over a hundred years to treat difficult and recurring injuries and pain. 
This program was developed to help you understand Myofascial Release and to see if this treatment could be of benefit to you or someone you know. The benefits of myofascial release to you, the patient, are:

• Reduction in muscle spasms
• Improved joint movement
• Decreased muscle and fascial tension
• Improved breathing
• Reduction in chronic recurring injuries 

In general, deep tissue massage is used to improve the health of the muscles and fascia, improve circulation and restore good posture. Before we learn about Myofascial Release it would be helpful to learn what this therapy actually treats. And in order to do that we must learn a little bit about the soft tissue called fascia.